The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, (Hardcover)
Product details
| Management number | 240227894 | Release Date | 2026/07/16 | List Price | US$9.20 | Model Number | 240227894 | ||
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<p><strong>Are you ready to unlock the secret to a stronger, happier heart? </strong></p><p>In The Healthy Heart Blueprint, renowned physician Dr. Jitesh Arora reveals a powerful, science-backed roadmap for protecting cardiovascular health-without relying solely on medication. Through small, purposeful changes in diet, exercise, stress management, sleep, and supportive relationships, Dr. Arora shows how you can achieve extraordinary results and reclaim a life of energy, balance, and confidence. Featuring relatable patient stories and easy-to-follow strategies, this accessible guide proves that lifelong vitality is well within your reach. Your healthiest heart awaits-grab this blueprint and begin your transformation today!</p>
- The Healthy Heart Blueprint: A Comprehensive Plan to Transform Your Cardiovascular Well-Being Through Balanced Nutrition, (Hardcover)
- Author: Notion Press
- ISBN: 9798897446582
- Format: Hardcover
- Publication Date: 2025-03-11
- Page Count: 120
| Book format | Hardcover |
|---|---|
| Edition | 1 |
| Pages | 120 |
| Language | English |
| Brand | Dr Jitesh Arora |
| Pub date | 2025-03-11 |
| Author | Notion Press |
| Subgenre | Diseases & Conditions |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Series title | No Series |
| Number in series | 0 |
| Dimensions | 6.00 x 0.44 x 9.00 in |
| Age group | Adult |
| Retail packaging | Single Piece |
| Original languages | English |
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